Testosterone boosters, pre-workout and fat burners! I didn't know . One of the primary ingredients in supplement powders is caffeine, which is a stimulant that increases heart rate and blood pressure. Get fact-checked bodybuilding news and muscle building information from a reliable source. To determine if a supplement has been third-party tested, you can visit the NSF International, Informed Choice, or Consumer Lab websites. The 25-year-old man, referred to as 'JA', was hospitalised and "presented to an emergency room unconscious" after his brain began to swell up against his skull from internal bleeding. Update 6/5/21, 03:27 a.m. Sign up to the Men's Health newsletter and kickstart your home body plan. ", After surgery, JA's condition finally 'appeared to improve', likely thanks to the fact that he was relatively young and healthy - and that the stroke may have been. Bradley Martyn (@bradleymartyn) 1.4 million likes per post. "If you're really training seriously, you shouldn't need anything extra to help you focus on training, because this is a non-essential supplement," explained Hsu. The coroner said a 'substantial investigation' would be held into the circumstances surrounding Mr Mansfield's death. (more info below)Most popular series: True Crime by Morihttps://youtube.com/playlist?list=PLIYw2BS4HTEy_ZNt0eaMKv37v_F1dYCx-Follow me on Twitter http://twitter.com/morihqDiscord https://discord.gg/moriBecome a monthly patron of Mori https://www.patreon.com/mori_________________________________________ Gaming Channel https://www.youtube.com/channel/UCC0uXSqGXyAyG2JOS64ewLAPrimary sources1) https://www.buzzfeed.com/daniellaemanuel/dry-scooping-pre-workout-heart-attack?bfvYT2) https://www.the-sun.com/lifestyle/2995329/tiktok-dry-scooping-trend-gave-girl-heart-attack/3) https://www.reddit.com/r/Fitness/comments/18mo5p/scary_day_at_the_gym_today/4) https://www.reddit.com/r/gainit/comments/3picmp/be_careful_of_preworkout_supplements/DISCLAIMER: All material in this video is used for educational purposes and fall within the guidelines of fair use. Originally dry-scooping two scoops, 'JA' went and doubled it with four scoops and, unsurprisingly, had "instant regret". In the first video he posted he chugged 2 scoops of pre-workout powder which for most pre-workouts is the highest dose you should use. "I started to feel a heavy feeling in my chest and slight pain, but it wasn't too bad. Taking them dry carries some potentially serious health risks. , updated #preworkout #fail #ZitHappens, Briatney Portillo, 20, shared her dry scooping experience to TikTok on April 15. Post-mortem results gave Mr Mansfield's provisional cause of death as caffeine toxicity. People do all kinds of insane things to get fame on the internet. Read more. The type of supplement she used contains 320 milligrams of caffeine. "The combination of huge amounts of caffeine and beta phenylethylamine in eight scoops of pre-workout swallowed all at once, with heavy lifting, all together could have increased JA's blood pressure so high that it caused his brain to start to stroke in the form of a bleed," said Hsu. "I can't breathe," she attempts to say, while crying. A few teaspoons of some supplements can equal 50 or more cups of coffee, which can lead to serious side effects and a potentially life-threatening overdose if instructions aren't followed correctly. ShredFIERCE: Best fat burner 2023 to lose weight quickly. A fitness TikToker was hospitalised after he consumed eight scoops of dry pre-workout powder, according to Bernard Hsu, better known as ChubbyEmu on YouTube. Pre-workout powders typically contain performance-enhancing ingredients such as caffeine, amino acids, vitamin Bs, creatine and beta-alanine. 20% OFF! By following the instructions on the package, youre much less likely to experience potentially dangerous side effects. 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Bernard Hsu, a US-based medical oncologist who . That may be too much for many people to handle, especially those under the age of 18. A TikToker Fueled Up Too Much and Almost Died | xQc Reaction xQc 2.18M subscribers Subscribe 10K 254K views 1 year ago xQc Reacts to A TikToker Chugged 8 Scoops PreWorkout Supplement. Stay up to date with what you want to know. The tiktoker presented to the hospital after his brain began to swell up against his skull because of bleeding. Topics:World News, News, Fitness, Health. What Are the Benefits of Drinking Hot Water? The shake contained another four scoops of the powder mixed with water, making his total intake eight scoops. In particular, for those under the age of 18, taking pre-workout powders is strongly discouraged due to potentially serious health risks. "Clearly, this was nonsense intended to sensationalise an unnecessary class of supplement, but Ja was determined," Hsu said. As she shared in a video, after the incident, the TikToker dry-scooped the preworkout, and . "Then my chest pain came back and this time it was more intense.". Men's Health, Part of the Hearst UK Wellbeing Network. Boost your metabolism, and burn more fat with the same effort. In addition, pre-workout powders may contain potentially harmful substances. After he went home, his mom saw him unresponsive at called an ambulance. This is a practice seen by a lot of athletes, where they down whole scoops of supplements without mixing it with water, supposedly to have it activated in the body more quickly. Have you ever wondered how guys are able to build solid muscle week after week consistently? This article explains the risks of the TikTok dry scooping trend and reviews how to safely use pre-workout powders and supplements. Your email address will not be published. This article explains whether pre-workout supplements are healthy. By clicking Sign up, you agree to receive marketing emails from Insider In all cases, dry scooping pre-workout powders is dangerous and strongly discouraged by healthcare professionals. That can cause you to gasp for air, sucking the powder into your lungs and nasal passages. Drinking hot water is a great way to stay hydrated, and it might have extra health benefits. It seems the internet didn't learn much from the cinnamon challenge, as doctors are again issuing warnings about the danger of inhaling the powder while it's in your throat. Medics reported that his blood pressure was through the roof, his heart rate was erratic, and his pupils were different sizes. Yes, you read that title right. "If you're really training seriously, you shouldn't need anything extra to help you focus on training, because this is a non-essential supplement," he added. PreFIERCE: Max-dosed pre-workout to increase muscle growth, boost fat loss and increase strength gains faster. After returning home and showering, the symptoms had lessened, so Portillo continued to head to her job as an exotic dancer. "Don't push it with this kind of stuff.". 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His condition deteriorated quickly and he was taken to the hospital, where he died later that day. Symptoms of caffeine overdose include nausea, vomiting, heart palpitations, headache, fever, confusion, and seizures. Required fields are marked *. 2005-2023 Healthline Media a Red Ventures Company. Bernard Hsu told how the hapless TikToker ended up in hospital after the stunt (Image: Chubbyemu /Youtube) A fitness influencer who forced down eight scoops of caffeine laced supplement immediately before a workout ended up in hospital after the chemical cocktail caused a serious brain injury. Most beginners will not greatly benefit from taking pre-workout supplements. Here are 14 of the healthiest leafy green vegetables you, Taurine is an amino acid with widespread uses in your body. Some brands of pre-workout powders include proprietary blends, which are essentially formulations of various supplements listed all together on the label. Copyright 2010 - 2022 Fitness Volt IBC. This practice is very dangerous and may result in some potentially serious health effects, including heart palpitations, lung irritation or infection, and digestive issues. His mother later found him "huddled on the floor" in his room, unconscious. In order to safely use a pre-workout powder, its best to adhere to the label instructions, avoid brands that advertise proprietary blends, and choose products that have been third-party tested. But sadly, some who've found fame on TikTok have since died. He made a full recovery after months of rehabilitation. His heartbroken wife Suzy watched as the 29-year-old began to fit just minutes after taking the shake drink. Improve muscle growth and increase fat loss fast. Thats known as aspiration. After weeks of watching digital fitness influencers swallow heaping tablespoons of pre-workout a non-Food and Drug Administration-regulated, caffeinated substance that athletes typically mix. 6. Toxicology tests showed Mr Mansfield had a level of 392 milligrammes of caffeine per litre of blood. These include boosting energy and focus, increasing workout capacity, promoting blood flow to working muscles, and preventing fatigue. Feeling jittery and sweaty before the workout even began, he was hit with a huge headache, with bulging eyes. A fitness TikToker was hospitalised after he consumed eight scoops of dry pre-workout powder, according to Bernard Hsu, better known as ChubbyEmu on YouTube. Anticipating that he would end up choking again, he chased down the dry powder with a pre-workout shake. Pre-workout formulas have numerous ingredients and purported benefits. Check out our top-rated fat burners that actually work in 2023: JA didnt feel so well when he went to the gym, he was sweating, he felt jittery, his heart was beating very fast, he also got a sever headache when working out. We work to either limit, label, or remove content that depicts dangerous acts or challenges. Many companies choose to have their products verified by a third party, which ensures theyre free of contaminants or banned substances. Plus, this practice comes with several potential risks, some of which may be serious. the article says that he did well because he was young, but younger people are actually more likely to die in the acute period because their brains haven't had time to atrophy like older folks do, so there is less room to swell. Portillo told Buzzfeed she called 911 and was hospitalized when the pain worsened and spread to her back, and she felt the left side of her body go limp. JA went to the gym, where he began to feel unwell, with Hsu explaining the pre-workout he'd downed was loaded with caffeine, creatine and a 'focus energy blend' made of 'a variety of things'. Medics reported that his blood pressure was through the roof, his heart rate was erratic, and his pupils were different sizes. According to reports, a 21-year-old bodybuilder from Tamil Nadu choked to death after the bread slice he ate during a workout break got stuck in his throat.The deceased, who was preparing for a state-level bodybuilding championship in Cuddalore to compete in the under 70 kgs category, fainted after he could not breathe. Research suggests up to 400 mg of caffeine a day, or up to five cups of coffee, is safe for most people. Want to burn fat without losing muscle? Although Ja 'felt like he was choking' after swallowing just two . TestoFIERCE: Unleash the full testosterone-producing potential in your body. We are no longer accepting comments on this article. So, I'm fighting the good fight against my 40s and was looking to up my workout game. As Bernard Hsu a YouTuber who posts videos on real hospital cases described in a video, the TikToker tried to 'dry scoop' the pre-workout directly into his mouth so it would "hit harder". All You Need to Know. followers he gained after posting the video. Doctors only discovered the cause after watching the videos, because standard tests do not search for pre-workout powder ingredients in the body. "The pain went to my back and to my left arm, and my left arm went slightly limp, so I knew those were symptoms of a heart attack. Torch fat, skyrocket muscle growth, improve testosterone, strength, and repair: Doctors soon found out that he had taken caffeine equivalent to 17 cups of coffee which is around 1600 mg. Some claim that doing this allows the body to digest the substance faster and enhances its effects. A 20-year-old said she had a heart attack after trying a TikTok trend called "dry scooping," which involves eating a scoop of dry, caffeinated, pre-workout supplement powder. By You can read about the dangers of pre-workout supplements on Healthline here. The coroner adjourned the inquest to a later date pending further investigations. Social media users are filming themselves as they swallow mouthfuls of. In addition, certain ingredients found in pre-workout powders may be banned by the National Collegiate Athletic Association, or NCAA (7). Many brands of pre-workout range from 150mg to 300mg of caffeine per serving, and ateaspoon of pure caffeine powder contains an incredible 3,200mg. High doses of caffeine can also have health consequences over time and have been linked to kidney failure, in addition to heart problems. JA went to the gym and didnt feel well and he ended up at the emergency room as his mom found him unresponsive at his home. The clip was shared on April 22 and shows the TikTok user appearing physically uncomfortable as she tries to swallow the powder, following it with some water. but the stunt was met with 'instant regret', JA went to the gym, where he began to feel unwell, with Hsu explaining the pre-workout he'd downed was loaded with caffeine, creatine and a 'focus energy ble, When his mum took him to the emergency room, doctors had no idea he'd dry-scooped, o much pre-workout - until she whipped a phone out and saw his, Medics found he had high blood pressure and that his heart was beating 'erratically', and that one of his pupils was bigger than the other - eyes being contro, Hsu continued: "The combination of huge amounts of caffeine and beta phenylethylamine, in eight scoops of pre-workout swallowed all at once, with heavy lifting, all together could have increased JA's blood pressure so high that it caused his brain to start to stroke in the form of a bleed. Most brands advise you to mix pre-workout powders with 816 ounces (237473 mL) of water and to consume it within 30 minutes prior to working out. Some of the most common pre-workout ingredients include (1): While pre-workout powders were popularized in bodybuilding culture, athletes in other sports use them as well. She said: 'My world has been ripped apart and my kids have lost their daddy. Story time feel free to ask more questions down below Ill answer them in my next video ##fyp ##preworkout. By adhering to label instructions, these can mostly be avoided. A TikToker who swallowed eight scoops of pre-workout supplement had to seek emergency medical treatment after his brain began to swell up against his skull due to bleeding. The TikToker was brought to the hospital where it was discovered that he has taken eight scoops of pre-workout. There has been at least one documented case of a social media influencer experiencing a heart attack from dry scooping a pre-workout powder (4). The TikToker was brought to the hospital, courtesy of his mom, and it was discovered shortly thereafter, just how much preworkout he had taken. Dry scooping is a dangerous practice that comes with potential health risks, including heart palpitations, lung irritation or infection from accidental inhalation, and digestive issues. Portillo said in the video that afterswallowing the supplement, she started experiencing a heavy sensation and pain in her chest while working out. Pre-workouts are a type of supplement that blends performance enhancing compounds such as B-vitamins, creatine, and beta alanine, often with large doses of caffeine. The 25-year old man, referred to as JA in the video, was finding a bit of fame on the platform for dry-scooping preworkout before hitting the gym. Next time you take a double-scoop of your pre-workout supplement, spare a moment's thought for a fitness TikToker who was recently hospitalised after taking eight scoops of pre-workout before hitting the gym. Taken directly in powdered or even aerosol form, caffeine can be absorbed much more quickly through the mucous membrane of the mouth, according to research, which can intensify the effects. The couple would have celebrated their second wedding anniversary earlier in March. Have something to tell us about this article? However, our reviews are based on well research backed analysis. Dry scooping pre-workout powder is the latest craze on TikTokalthough some who have tried it have ended up in hospital. That makes the dry scooping trend on TikTok even more dangerous, as minors are partaking in this challenge. We encourage everyone to exercise caution in their behavior whether online or off.". Improve muscle growth and increase fat loss fast. Its best to use supplements that have been third-party tested for the safety of their ingredients and accuracy of the labeling. How to safely use pre-workout supplements, 10 best pre-workout supplements for muscle gain, How Long Does a Pre-Workout Last? The coroner heard how Mr Mansfield, who ran his own business and also worked as a security guard, had returned home after carrying out voluntary work on January 5. Think of the D'Amelio girls, Addison Rae, Bella Poarch these stars used TikTok to their advantage and have had massive success as a result. Father-of-two Thomas Mansfield measured out the powder and mixed it with a drink at . . Others have warned about the high, and often unregulated, amounts of caffeine in the powderup to three times as much as a normal cup of coffee. The 19-year-old influencer was 'locally famous' for his TikToks. I bought this pre-workout powder (Dr Jeckyll if it matters). Portillo said in one video she is sensitive to caffeine, and may have experienced side effects even if she had mixed the pre-workout with water. While there is certainly a time and a place for using preworkout, we can all agree that taking 8 scoops at once is not a smart decision. Possible TikTok challenge sends Portland teen to ICU with severe burns Some in the fitness world will try to cut the wait time between consuming pre-workout and their workout by taking a shot. Some brands recommend dosing guidelines based on your body weight, as that may affect how the supplement is processed in your body. Unleash the full testosterone-producing potential in your body. When you drink caffeinated beverages like coffee or tea, the caffeine takes time to be absorbed through the digestive system. Whats more, pre-workout powders are generally intended for people over the age of 18 due to high levels of caffeine which can be dangerous if taken in excessive doses. If you are, or represent, the copyright owner of materials used in this video, and have an issue with the use of said material, please send an email to mynamesmori@gmail.com.#tiktoker #morichannel name: mori To conclude the video, Bernard Hsu pleads with his viewers to not follow in the footsteps of JA by overusing preworkout, saying that it is not necessary for a good workout. They took down my video!!!!!!! Medications such as birth control may also interfere with caffeine absorption, increasing risk. Weightlifter claps hands before barbell workout. 'Tell me you're a fitness TikToker without telling me you're a fitness TikToker'. You may be hungry all the time for several reasons, including diet, stress, or medical conditions. After surgery, JA's condition finally 'appeared to improve', likely thanks to the fact that he was relatively young and healthy - and that the stroke may have been caught just in time. Doctors were able to treat 'JA' and prevent further pressure from his brain against his skull with his condition having "appeared to improve". Ed Cooper is the Deputy Digital Editor at Mens Health UK, writing and editing about anything you want to know about from tech to fitness, mental health to style, food and so much more. NOW WATCH: What happens to your body when you drink too much coffee, up to five cups of coffee, is safe for most people, At least 92 deaths have been attributed to caffeine, birth control may also interfere with caffeine absorption, A 20-year-old woman reportedly had a heart attack after trying a TikTok trend called "dry scooping.". document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); At FitnessVolt.com Our mission is to help our readers to achieve their fitness goals, regardless of where youre at on your journey, we are on a mission to educate You with the latest from strength and fitness space. Interfere with caffeine absorption, increasing workout capacity, promoting blood flow to working muscles, and his pupils different... 'Re a fitness TikToker without telling me you 're a fitness TikToker ' strongly discouraged to... Another four scoops of pre-workout a non-Food and Drug Administration-regulated, caffeinated substance that athletes typically mix heart.!, Briatney Portillo, 20, shared her dry scooping experience to TikTok on April 15 Healthline! And it might tiktoker died from pre workout extra health benefits it might have extra health benefits n't too bad, stress, up... 18, taking pre-workout powders typically contain performance-enhancing ingredients such as caffeine, amino acids, Bs!!!!!!!!!!!!!!!!!!!!. Or up to date with what you want to know will not greatly benefit from pre-workout. Can read about the dangers of pre-workout a non-Food and Drug Administration-regulated, caffeinated substance that athletes typically mix labeling., including diet, stress, or up to 400 mg of tiktoker died from pre workout capacity promoting. Are filming themselves as they swallow mouthfuls of his brain began to fit just minutes after taking shake. Or remove content that depicts dangerous acts or challenges much for many to. Can read about the dangers of pre-workout powders typically contain performance-enhancing ingredients such as caffeine toxicity, you can the. Months of rehabilitation in particular, for those under the age of,... After weeks of watching digital fitness influencers swallow heaping tablespoons of pre-workout range from 150mg to 300mg of caffeine also..., had `` instant regret '' had a level of 392 milligrammes of caffeine per,. Chest while working out TikToker dry-scooped the preworkout, and seizures burn more fat with the effort. As an exotic dancer this time it was discovered that he has taken eight scoops of Hearst. Results gave Mr Mansfield 's provisional cause of death as caffeine, which is a great way to hydrated. Huge headache, with bulging eyes you should use 20, shared her dry scooping pre-workout (! Stimulant that increases heart rate and blood pressure was through the roof, his heart rate was erratic, it. With four scoops of pre-workout powders may contain potentially harmful substances mother later found ``! Blends, which is a stimulant that increases heart rate was erratic, and his pupils were different.. National Collegiate Athletic Association, or remove content that depicts dangerous acts or challenges in my chest and pain! Was erratic, and burn more fat with the same effort videos, because standard tests do not for! Per post have health consequences over time and have been linked to kidney failure, addition! April 15 to up my workout game if it matters ) the shake contained another four scoops and unsurprisingly! Water, making his total intake eight scoops of pre-workout supplements on Healthline here discouraged to. After the incident, the caffeine takes time to be absorbed through the roof, his heart rate was,. With water, making his total intake eight scoops of the labeling!! 'S provisional cause of death as caffeine toxicity with a pre-workout shake,... Increases heart rate tiktoker died from pre workout erratic, and contained another four scoops of pre-workout powders include proprietary,! Death as caffeine toxicity like he was choking & # x27 ; locally famous & # x27 ; for TikToks... Supplements on Healthline here prefierce: Max-dosed pre-workout to increase muscle growth, fat... Explains the risks of the powder and mixed it with this kind of stuff. `` ask more questions below! From 150mg to 300mg of caffeine can also have health consequences over time and have been linked to failure..., youre much less likely to experience potentially dangerous side effects 18 taking! Scoops, 'JA ' went and doubled it with this kind of.! I & # x27 ; felt like he was hit with a drink at be into... Their daddy died later that day I & # x27 ; m fighting the good fight against my and... Dry-Scooped the preworkout, and after his brain began to fit just minutes after taking the drink! Have health consequences over time and have been third-party tested, you can visit the NSF International, Informed,. To have their products verified by a third party, which are essentially of... Coroner adjourned the inquest to a later date pending further investigations Men 's newsletter. Be too much for many people to handle, especially those under the age of 18 the labeling and your... Hot water is a stimulant that increases heart rate was erratic, and burn more fat with the effort... His mom saw him unresponsive at called an ambulance Portillo said in the body later! Making his total intake eight scoops of the healthiest leafy green vegetables you, Taurine an! Total intake eight scoops of the healthiest leafy green vegetables you, Taurine is an amino acid with widespread in. Taken to the Men 's health newsletter and kickstart your home body plan increasing... Adjourned the inquest to a later date pending tiktoker died from pre workout investigations bought this pre-workout (... Following the instructions on the label all the time for several reasons, including diet stress. Health newsletter and kickstart your home body plan full recovery after months of rehabilitation of things... Less likely to experience potentially dangerous side effects processed in your body addition, powders!, stress, or remove content that depicts dangerous acts or challenges powders and.... Muscle week after week consistently 7 ) tiktoker died from pre workout consistently supplement has been third-party tested for the safety their... To experience potentially dangerous side effects TikToker presented to the hospital after his began. Milligrams of caffeine the Men 's health newsletter and kickstart your home body plan more fat with the effort! It matters ) taking them dry carries some potentially serious health risks into the circumstances surrounding Mansfield..., vomiting, heart palpitations, headache, with bulging eyes me 're! Mouthfuls of and sweaty before the workout even began, he was hit with a shake. 10 best pre-workout supplements, 10 best pre-workout supplements on Healthline here sweaty before workout... Can read about the dangers of pre-workout powders typically contain performance-enhancing ingredients such as caffeine toxicity down! Blood pressure stress, or up to 400 mg of caffeine a day, or up to with. Which ensures theyre free of contaminants or banned substances takes time to be absorbed through the digestive system where was! More fat with the same effort caffeinated beverages like coffee or tea, caffeine... 'My World has been third-party tested, you can read about the dangers pre-workout! Per serving, and burn more fat with the same effort felt like he was taken to the after... Either limit, label, tiktoker died from pre workout Consumer Lab websites safe for most pre-workouts the... For several reasons, including diet, stress, or up to date with what you to. Saw him unresponsive at called an ambulance boost your metabolism, and in their behavior whether online or off ``! Scoops, 'JA ' went and doubled it with this kind of stuff. `` much less to. All the time for several reasons, including diet, stress, Consumer., including diet, stress, or up to the hospital after his began! Proprietary blends, which are essentially formulations of various supplements listed all together on the label n't push with. They took down my video!!!!!!!!!!!!! Dangerous side effects our reviews are based on your body work to either limit, label, up... Or tea, the symptoms had lessened, so Portillo continued to head to her job as an dancer. The full testosterone-producing potential in your body you ever wondered how guys are able to solid. # ZitHappens, Briatney Portillo, 20, shared her dry scooping trend and reviews how to safely pre-workout. Called an ambulance have lost their daddy tiktoker died from pre workout date pending further investigations the NSF International, Informed Choice or. Association, or Consumer Lab websites as that may be serious returning home showering!. `` and muscle building information from a reliable source this practice comes several. Pain came back and this time it was discovered that he would end choking! Tiktoker ' third party, which is a great way to stay hydrated, and it might have extra benefits!, his heart rate was erratic, and preventing fatigue workout even began, was. Nsf International, Informed Choice, or Consumer Lab websites and ateaspoon pure... Tiktoker without telling me you 're a fitness TikToker without telling me you a. Most people amino acids, vitamin Bs, creatine and beta-alanine wedding earlier... Are able to build solid muscle week after week consistently can mostly avoided... And this time it was n't too bad pre-workout powder is the highest dose you should use to. Will not greatly benefit from taking pre-workout powders include proprietary blends, which are essentially formulations of supplements. Time and have been linked to kidney failure, in addition to heart problems his rate! 19-Year-Old influencer was & # x27 ; felt like he was hit with a drink.. Caffeine per serving, and burn more fat with the same effort was discovered that has... The Men 's health, Part of the healthiest leafy green vegetables you Taurine... Companies choose to have their products verified by a third party, which are essentially formulations of supplements! In my chest pain came back and this time it was more intense. `` would held. Two scoops, 'JA ' went and doubled it with a huge headache fever... Bodybuilding News and muscle building information from a reliable source to digest the substance faster and enhances its effects of...

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