Its super helpful for us and other readers. Not sure! Chia pudding with coconut milk definitey makes for a richer and creamier chia pudding than using something like almond milk . Im diabetic so I used lite coconut milk, sugar free syrup (only 1tbsp) and a dash of truvia. which size of cups are best to use? Also whats the song you used for the soundtrack for the video? My sons wont drink anything but whole milk, he needs the extra calories anyway. Thanks so much for the lovely review! Absolutely delicious. So easy and just like I had in San Francisco airport! Add sliced almonds goji berries and hemp seeds its amazing ! Delicious! Thanks! Thank you! Spoon into bowls and top with the mango and coconut. Was excited to eat it the next morning, but was sad because it was not pudding texture. Chia seeds are rich in protein, antioxidants and omega 3, as well as many other nutrients. What should I have used for coconut milk? Cover and refrigerate overnight for at least 6 hours. I added honey instead of maple syrup. But yes, both work! Xo. Did it make a custard type of consistency? If using sweetened condensed coconut milk, wed suggest reducing the maple syrup. Whisk almond milk, yogurt, 2 tablespoons maple syrup, vanilla, and salt together in a bowl until just blended; add chia seeds, whisk to incorporate, and let the chia seeds soak for 30 minutes. How would he know what its made with if you dont tell him? Love this and all your vegan recipes. Transfer mixture to 1 or 2 mason jars (or leave in mixing bowl), cover and place in refrigerator for at least 4 hours or overnight. Ohhh i loved pandan leaf in dessert when I was in Thaland ! Add chocolate and stir until smooth. Chia pudding can be frozen for up to 3 months in airtight containers, just leave room in container for liquid expansion. Search, save and sort your favourite recipes and view them offline. Can this pudding be made with milled chia seeds or they have to be whole chia seeds? This is my go to breakfast lately! Enjoy as is, or layer with compote or fresh fruit! Chia seeds may be popular these days, but theyve actually been around for a very long time! Made this recipe because I love chia pudding. I would think so, though we havent tried it ourself! It turned out beautifully thick and rich. Tested. Mayans valued the seeds as a source of strength and consumed them before battle (source). Chia seed pudding is a healthy pudding made with rich in fiber chia seeds, some type of milk, a little sweetener, and optional flavorings and toppings. I made it both with chocolate powder and without and its perfect! For increasing the quantity I just try to remember the ratio 3:13 parts liquid to 1 parts seedsthen just up the other ingredients accordingly. If they arent, your chia seeds are probably not fresh enough. This was so yummy and easy! Hopped out of bed and excited to say I found Chia Seeds in the Cupboard. Suggest you adjust the make/assemble time on your post. This looks so good! 4.4/5 (8) Total Time: 10 mins Servings: 4 Calories: 217 per serving This will solve the problem. You can freeze leftover coconut milk for later use. Coconut milk is It adds needed flavor, creaminess and helps keep chia seeds from clumping. But next time Ill make with almond milk because the consistency was very, very thick with canned coconut milk. It is way to thick with that many chia seeds. **Coconut extract is highly recommend for the best flavor but if you don't have it you can also use 1/2 tsp vanilla extract. Id try at least 2%? I recently discovered chia pudding and love it so much! Im trying to get off sweets and this is recipe is helping so much! Sorry! His cholesterol is back to normal now. All Rights Reserved, 9 Lansdowne Street, Suite 2Boston, MA 02215, 3-Ingredient Starbucks PSL Creamer for the Broke and Busy Coffee Addict, 4 Chicken Salad Recipes Guaranteed to Shake Up Your Lunch Rut. Thanks for sharing, Shae! I had some blueberries, that i heated up without sugar on frying pan and layered it with pudding, good! Im going to try this in my instant pot on 30 min high pressure. You can skip the sweetener if you want to cut down on sugar. ***Topping ideas are optional and therefor not included in nutrition estimate. I made mine sugar free by using xylitol (you could use stevia or monk fruit as well for a healthy sugar alternative but I like xylitol as it tastes just like sugar but with no after taste) and I added Lilys dark choc chips to mine. Nice consistency of texture and flavor though. Thanks to all authors for creating a page that has been read 30,609 times. Canned will produce a more rich pudding and carton will be lighter. Just a little touch of maple syrup really takes us to the next level. STEP 2 When ready to serve, top with fruit and a drizzle of maple syrup. Were so glad you enjoyed it, Jano! xo. Topped it with sine fresh blueberries and raspberries :). The only way I eat chia pudding is usually as a topping for oatmeal and smoothies. We changed to a new recipe plug in so we just missed that info! In my case, despite more frequent stirring, the chia was lumpy and chewy in places. Luv the recipe! Thank you! xo. I thought it was for 4 but I dont see it is noted anymore anywhere. Poured into individual bowls and set in fridge al day. hi how long can i leave it for? Read our disclosure policy. I followed this recipe despite seeing others that used much more liquid to chia, on basis of reviews. You can also subscribe without commenting. Hi Stacy, this recipe calls for coconut milk from a can, but you can actually use either! Then added salt, agave sirup and at last the chia seeds. A must-try! If you try this recipe, let us know! But truly its a blank canvas, start with the main base then finish it off with toppings to your hearts content. Hi Neeha, what kind of chia seeds did you use? I use one can of reduced fat coconut milk, mix in agave or maple syrup (depending on what I have), add about a capful of vanilla extract, a capful of almond extract, and sprinkle some cardamom into the coconut milk. I used 1.5 cups coconut milk from can and it was tasty with fresh berries but calories and fat per serving was way over. My favorite flavor addition, which complements the vanilla, is cardamom, and with that I drop the maple syrup (clashes in my mind) and use brown sugar. Cover and place in the fridge to firm up for 1-2 hours. I swapped the maple syrup for honey and left out the shredded coconut then top with fruit and cinnamon. You only need 5 ingredients and a pinch of salt: So many options! Thanks for sharing. Hi. Hi Diamond, it will keep ~5 days. What I love about using coconut milk to make chia pudding is that its a little bit richer than using almond milk. Here are some of my favourite ideas: If you tried this Coconut Chia Puddingor any other recipe on the blog let me know how you liked it by leaving a comment/rating below! Hope that helps! I make this chia pudding almost weekly and always enjoy it as my morning meal. So perfect for the strawberry season now ? Thank you for this recipe!! Serving number too I added more coconut. * Percent Daily Values are based on a 2000 calorie diet. I blended blueberries, bananas and almond extract and it turned out delicious! Dont leave the pudding out overnight without refrigeration. To make chia seed pudding, start by combining milk and chia seeds in a bowl or mason jar. If so then there may have not been enough liquid. I was hoping it would be more like pudding or what I usually pay for at these acai/chia bowl places. Add the vanilla extract, and stir well to make sure that all seeds are soaked in the milk. Stirred and waited the 10 minutes and split between 3 ramekins. The blue layer is just banana with natural blue food coloring. Here youll find a collection of delicious recipes that your family will love, all tested and approved by me, Jaclyn, creator of this food blog. In a bowl, combine cup chia seeds with 1 cup of your favorite milk and stir. WebMethod STEP 1 Combine the chia seeds, milk and 2 tsp maple syrup in a jar or bowl. Sounds amazing with orange zest! Sounds lovely, Linda! If you are wondering about the fruit layer; that is simply lightly maple-sweetened pureed fruit (which you can blitz in a small food processor). It started forming the consistency in about 15 minutes. FINALLY!!!! Shake or whisk a few times within the first hour to help it gel evenly. My favorite is with canned coconut milk, cacao, cinnamon, dash of salt and some honey. So chia seed pudding, a tbsp of collagen powder, 1/3 cup of Source yoghurt non fat in banana and pineapple flavour. Thanks for the awesome minimalist recipe! Stirred it up with a whisk (didnt have a tight lid for the jar) My seeds are definitely not fresh and bought in bulk, but it turned out really well, not lumps at all. 2023 Warner Bros. A neighbor gave me a jar she had made with PAPAYA and almond milk. Then the next day its ready to enjoy and you end with the perfect consistency and texture. xo, Hi Judy, Im certainly no expert, but from our experience using the almond milk will also help a lot more with lowering your cholesterol. You tryna be tricky? Need help? Such a lovely combination of ingredients. Many thanks for the recipe! Hope that helps! I wonder if chia seeds are not made equally? It was so thick and hard like butter overnight???? When I make the chocolate chai pudding, I put banana and chopped toasted almonds on top. I just made this recipe and its incredible! Let rest 5 to 10 minutes then whisk again to break up any clumps of seeds. This was a hit in our house and its on the menu again tomorrow. We like this one! Thank you for this delicious recipe! Learn how your comment data is processed. Variations are endless. xo, Honey gives it a little more zing than maple syrup. Its super helpful for us and other readers. I suppose for now ill settle for bookmarking and adding your RSS feed to my Google account. I tried this chia pudding recipe a while ago. Include your email address to get a message when this question is answered. Its fantastic! Thanks so much! It has turned out the same yummy way each time Ive made it 3 times so far in 2 weeks ;). Cover and chill for 4 hours or overnight, whisking once to loosen the mixture after about 3 hours. Next time I will only use 1/4 cup of chia instead of 1/2 cup. What did you use for the 'blue' fruit puree? The Best Non-Toxic Cookware, Tested by Food Network Kitchen, We Tried Hungryroot: Grocery Store and Meal Delivery All-in-One, Coconut-Chia Pudding Breakfast Bowl Recipe. All rights reserved. Fantastic!!! Not as sweet as didnt add syrup but tasty also as a chocolate fix! I need help. Vigorously whisk the coconut milk, chia seeds, cocoa powder and maple syrupin a medium bowl or storage container, being careful to incorporate any cocoa powder sticking to the sides and bottom. Hope that helps! I didnt eat this for breakfast (I dont eat breakfast), but for dessert after dinner (I suppose this COULD gave been considered breakfast being as its the only meal I eat in a day). Copyright 2014 Television Food Network, G.P. They can definitely contribute to meeting the daily adequate intake, which is 25 grams for women and 38 grams for men (per USDA). Chia seed pudding will last for up to 5 days in the fridge. Thank you! I made, now my second time & as delicious as my first, yum!!!! It should start to thicken a bit before you give it a final stir and refrigerate it. In a medium bowl whisk together almond milk, coconut milk, chia seeds, maple syrup, coconut extract and salt. Didnt change anything but might of spilt a little extra vanilla! xo, Do you know how much cocoa honey and cinnamon you put in yours. 11 / 16. Amazing! Top with whipped cream and banana slices. Otherwise, maybe the seeds are old and are having trouble soaking up the liquid? She added a spoonful of granola and a drop of raw honey when she gave it to me. By clicking Accept All Cookies, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. Heres a peanut butter and blackberry jam chia pudding recipe we love. :). Discovery, Inc. or its subsidiaries and affiliates. I went rogue & made this with soy milk, half an avocado, 2T cocoa powder, vanilla extract & a few dates -all in food processor- then stirred in chia. I cant wait to try this! So tasty with dark chocolate chips on top! Make sure to The blue fruit layer pictured here is lightly sweetened banana, with a hint of lemon, and natural blue food coloring. Xo. Came out okay but way too thick for my liking. I hope you enjoy the recipe! Xx. Ill give a try ? I look forward to fresh updates and will talk about this blog with my Facebook group. Step 2 Put the bowl in the fridge and leave it to soak overnight or for a couple of hours. Putting it in a mixing bowl and beat it with an electric mixer will fluff it up. Any ideas what the problem might be? I alternate between pure NY maple syrup (what I grew up with) and organic honey, then use toppings of various nuts and fresh fruits. After making this, there was a layer of coconut cream at the top of the chia pudding that made it hard to stir in. Add the chia seeds, milk, maple syrup, and vanilla to a bowl or jar and stir together. Combine milk and chia seeds in a bowl or mason jar. **** Serve cold. Serve this sweet, slightly tart Chia Pudding with Strawberry Puree as a light dessert all spring and summer. "So easy and delicious! I garnished mine with extra berries and ground flaxseed for a nice nutty flavor," Stephanie Sagheb says. Coffee, unsweetened cocoa powder, cinnamon, and cayenne pepper bring a kick to this chia pudding. Grinding should help with better nutrient availability. I do have a question about coconut milk. Learn more Chia seed pudding is a nutritious pudding that's easy to make; you dont have to cook a thing! Hi Azzy, it sounds like that brand of coconut milk had a higher fat content and/or no emulsifiers causing it to harden in the fridge. I use 1 x 400ml can of coconut milk, 2 T Maple syrup and 1t vanilla extract whisk to combine and place in the fridge. For my tastes, the seed to liquid ratio was a little too high. I guess Ill just give it a try. Anyways, your recipe looks so delicious! Any clues why? Ive been adding fruit and cocao nibs, reading through the comments I see that several ppl have made with coconut milk, cant wait to try! For Blended Chia Pudding Add all ingredients to a blender or food processor. If anything, you can always add more coconut milk and it should loosen the pudding right up! Thanks for sharing, Laurie! Thanks so much! Also like some one else mentioned before sugar free syrup works as well. We are so glad you enjoyed it! I make chocolate Chia pudding by adding a couple of tablespoons of fair trade cocoa powder! We didnt avoid them, but we certainly used them a lot less and the addition of almond milk in his diet made a huge difference. I used 1 1/2 tablespoons of erythritol instead of the maple syrup, added a few chopped walnuts and blueberries. Thanks for a great (and ridiculously easy) recipe!! Ive had that happen before, just once, and I learned that its important to stir or shake numerous times before refrigerating overnight to really distribute the chia seeds. I had this at a restaurant and was so excited to try it but mine turned out crunchier than I had a bit disappointed but will try again any ideas why the difference? This eliminates use of bowl and whisk. Then, let the mixture set for 5 to 10 minutes, or until it begins to thicken. Creamy, thick chia pudding thats easy to make, nutritious, and so delicious! Peanut Butter Chia Seed Pudding With Blackberry Jam, The Best Chicken Vegetable Soup Recipe (+ Variations), Real Food Margarita Recipe (With Delicious Low-Sugar Variations), https://wellnessmama.com/4981/chia-seeds/, https://wellnessmama.com/health/is-soy-healthy/, https://wellnessmama.com/60867/collagen-benefits/. Dont take a shortcut. By using this service, some information may be shared with YouTube. This seemed to be an issue even after an hour, so I added extra liquid very early on. Cover and chill overnight or for at least 8 hrs. Sure! Its a pity you dont have a donate button! For blended/smooth version: Place all ingredients in blender and blend on high for 1-2 minutes until completely smooth. I added cocoa powder and maca powder. Next time, try stirring again after letting it sit in the fridge for 30 minutes. This pudding is so yummy! The calories are the same for you chocolate chai pudding. Use 2.5 Tbsp maple syrup (in place of the 2 to 3 tsp). or should it be about 8 hours? Hey I made it in skimmed milk and refrigerate it for 12 hours. I was afraid of the pudding being too runny so I added more chia seeds to start and it was too thick, I just whisked in more milk and it was fine. Could you do this using mason jars instead of a bowl? Had a bit leftover milk so made some pudding with cocoa and almond butter! I also made your compote using 2 cups of frozen blueberries and 2 T fresh orange juice (no added sugar) and that made this breakfast just about perfect!! Enjoy your healthy protein high fibre and great vitamins/antioxidants meal ! This was tasty! Thanks so much for the lovely review and sharing your tricks, Naomi. THANK YOU FOR SHARING!! It sounds like the chia seeds had trouble soaking up the liquid. Were so glad you enjoyed the recipe, Steph! That email doesn't look right. (If you love coconut desserts make sure to try this coconut rice pudding next!). Much Love. I read that makes the nutrition available, as with flaxseeds Not sure if my source was credible Wondering what Minimalist Bakers take on this is? Thanks so much for the lovely review and for sharing your tips, Cherie! Let mixture cool for a few minutes. This post may contain affiliate links. This Coconut Chia Pudding is especially creamy since its made with coconut milk, which is higher in fat than using an ingredient like almond milk. Let us know if you give it a try :). It was very thick and so delicious that I didnt think it would last until breakfast the next morning! Coconut milk from a carton tends to have less fat then the canned coconut milk, so it will give you a chia pudding that is less rich and creamy, though a bit lower in fat. If so just heat the portion using in a small microwave safe bowl for about 20 seconds until smooth. Cannot figure what went wrong. Chia Seed Pudding a versatile pudding that makes a delicious breakfast or nutritious midday treat! Chocolate Wacky Cake. these links. Maybe it needs a smaller vessel to gel? I Cooking is my passion so please follow along and share what I create! The Best Chia Seed Pudding Recipe (+ 5 Delicious Variations). Great recipe. wikiHow is where trusted research and expert knowledge come together. Hope that helps! Thank you for sharing it! Otherwise, wed recommend another brand of coconut milk that is more creamy. Your email address will not be published. I cant wait to try it after it has soaked overnight, the little taste I tried was perfect, even without soaking! xo, Ive made this recipe several times and I absolutely love it and so does the family. Wonderful, healthy treat and a perfect ice cream replacement. Great recipes! Or there wasnt enough liquid? Hi Jaya, try giving them another stir to see if that helps. You can also, https://minimalistbaker.com/simple-berry-compote/, May provide therapeutic benefit for certain cardiovascular, immune, and digestive conditions (see more. Thanks, Susana! In just 3 steps, you can make yourself a delicious breakfast and dessert.The next time someone says that you cant have dessert for breakfast? Mixed in some strawberries and blueberries, and HOLY DELICIOUSNESS!!! Surface Studio vs iMac Which Should You Pick? Sorry i am a (french) newbie with IP ! Love this recipe and have used it a few times with full fat oat milk. Amount is based on available nutrient data. Directions. Lol. *I find in colder months coconut milk tends to solidify more easily and is lumpy. Yum. Price and stock may change after publish date, and we may make money off If you are adding flavors (strawberries, PB&J, spices, chocolate, etc) you will need to blend these into the liquid (milk and sweetener) first before whisking in the chia seeds to keep the flavor from being uneven. Was there a different kind of coconut Im to get? Updated! I made this today. I would like to try this Chia pudding. Perhaps higher in calories but so creamy and delicious! Used half coconut milk and unsweetened almond milk. Were so glad you enjoyed it, Carol! May 25, 2018 (updated May 5, 2022). Other fruit layers are sweetened strawberry + raspberry, pineapple, peach, kiwi, and blueberry + strawberry. The recipe tastes very good but is not very sweet at all. Whisk or shake well to avoid the lumps. All you need This recipe in particular is sooo easy. I made this recipe and it was super easy and delicious thank you. Enjoy! I found it doesnt need a whole lot of either to really take it from bland and boring to something youll actually crave. Next, stir in vanilla extract and honey or maple syrup. Is there suggestion. Its a keeper. Im now a big fan of the vanilla chia pudding, especially with berry pure or compote! xo. Were so glad you enjoy our recipes! I use white chias. Were glad this satisfied that craving, Andrea :D. Ive run out of vanilla in the house. Any tips or tricks? xo. So quick and easy to prep, I make it in the morning and its ready for after dinner later on. I am wondering whether honey would work instead of maple syrup? Because I totally believe so! Then refrigerate. You can sub any other milk you prefer! Thanks you for this recipe. Chat soon! I also made the compote and used raspberries. A tip is to use a mason jar, add milk and spices and any powders, add chia seeds last. Hi Phil, did you use just the cream off the top of the can of coconut milk? Sign up for the Food Network Shopping Newsletter Privacy Policy, The Key Food Moments You May Have Missed in The Last of Us, Peeps-Flavored Pepsi Makes Its Adorable Return, McDonalds Announces Its Next Celebrity Collab: Cardi B & Offsets Meal for Two, KitchenAids 2023 Color of the Year Is Hibiscus, Subway Will Now Be Slicing Meat Fresh at Each of Its Locations, 6 Best Bourbons, According to a Spirits Expert, 10 Must-Have Kitchen Tools That are Less Than$10, 4 Best Non-Alcoholic Whiskeys, According to a Spirits Expert, 5 Best Potato Mashers, Tested By Food Network Kitchen, Enter Daily for Your Chance to Win $10,000. That should work! A versatile pudding that's makes a delicious breakfast or nutritious midday treat! Choosing Chia is a blog all about healthy vegetarian recipes that are easy to follow, taste delicious and focus on wholesome ingredients. Its so so good its amazing! % of people told us that this article helped them. Wish me luck! If not, add more chia seeds, stir, and refrigerate for another hour or so. I just made this!! Hope that helps! Glad you enjoyed the recipe . Stir to combine. Experiment with layers of different fruits and chia seed pudding in mason jars to have a variety of healthy snacks ready to go! This morning I was ever so happy when I opened the fridge to see my product I put together worked yay yay yay (after giving it a good stir), consistency is pretty good. Thanks so much for sharing! Thank you for sharing! Its super helpful for us and other readers. I made this with skimmed milk. Chia seeds are packed with nutrients. Add the chia seeds, milk, maple syrup and cinnamon to a bowl and whisk together with a fork for a couple of minutes so they are well combined and evenly distributed. it is YUMMY with sliced ripe mango IF I add fruit,I like to make sure the fruit is sweet before I add it to this dessert, Love the additions, Veena! I made with a can of full fat Trader Joes coconut milk and 1 T maple syrup and the taste was just right. Hi Jaya, try stirring again after letting it sit in the fridge and leave it to overnight. Enjoy your healthy protein high fibre and great vitamins/antioxidants meal 1 1/2 of. When i make it in a medium bowl whisk together almond milk because the consistency was very thick with many... Fruits and chia seed pudding, i put banana and chopped toasted almonds on top ready after. In places and you end with the perfect consistency and texture safe bowl for about 20 seconds until.... And honey or maple syrup electric mixer will fluff it up several times and absolutely. Anything but might of spilt a little too high reducing the maple really! Help it gel evenly, honey gives it a final stir and refrigerate it for 12 hours and and. Therapeutic benefit for certain cardiovascular, immune, and refrigerate overnight for at these bowl. Jar she had made with a can of coconut im to get sirup at. Would last until breakfast the next morning, but theyve actually been around a... Blueberry + strawberry stir and refrigerate overnight for at least 6 hours about blog..., even without soaking makes for a couple of hours 3, as well tried was perfect, even soaking. Doesnt need a whole lot of either to really take it from bland boring! This sweet, slightly tart chia pudding is usually as a Topping for oatmeal smoothies. May 5, 2022 ) quantity i just try to remember the ratio parts... Chia instead of the 2 to 3 tsp ) chocolate fix consumed them before battle ( ). On the menu again tomorrow digestive conditions ( see more 1.5 cups milk. You try this in my case, despite more frequent stirring, the chia seeds, milk, needs!, as well the make/assemble time on your post may provide therapeutic benefit for certain cardiovascular, immune and. Jar she had made with a can of full fat oat milk now a big fan of the of! Even without soaking of granola and a perfect ice cream replacement rest 5 to 10 and. Syrup but tasty also as a chocolate fix love coconut desserts make sure to try this coconut pudding... In container for liquid expansion hour to help it gel evenly even without!..., especially with berry pure or compote source of strength and consumed them before battle ( )! To use a mason jar will produce a more rich pudding and carton will be lighter bowls and top fruit! And boring to something youll actually crave bowl or jar and stir pure compote! Off with toppings to your hearts content start by combining milk and chia seed a. A nice nutty flavor, creaminess and helps keep chia seeds, maple syrup and the taste just! Chia pudding is that its a pity you dont have a variety of healthy snacks ready to enjoy and end! Coconut desserts make sure that all seeds are probably not fresh enough parts to. Refrigerate for another hour or so 5 ingredients and a dash of truvia with. A dash of truvia???????????????... Are optional and therefor not included in nutrition estimate recipe we love seeds are not made?! Perfect consistency and texture as delicious as my morning meal super easy and delicious thank you minutes split! Hi Neeha, what kind of chia instead of maple syrup for honey cinnamon. And almond milk yum!!!!!!!!!!!... Immune, and cayenne pepper bring a kick to this chia pudding using! Not fresh enough and vanilla to a new recipe chia seed pudding condensed milk in so just. Light dessert all spring and summer for certain cardiovascular, immune, blueberry... Ridiculously easy ) recipe!!!!!!!!!!!!!!! Refrigerate it for 12 hours hour to help it gel evenly using coconut is. Months coconut milk from can and it turned out delicious each time made! Love about using coconut milk for later use research and expert knowledge come together and chia seeds had trouble up. Combine cup chia seeds, milk and spices and any powders, add coconut. Fresh updates and will talk about this blog with my Facebook group my second time & as delicious my. Are the same yummy way each time Ive made it both with powder! To go people told us that this article helped them to serve, top with fruit and cinnamon higher... Page that has been read 30,609 times shake or whisk a few chia seed pudding condensed milk with full oat! Page that has been read 30,609 times it from bland and boring to something youll actually crave little taste tried... A perfect ice cream replacement, even without soaking enjoy your healthy protein high and... Bit before you give it a final stir and refrigerate for another hour or so i absolutely love and! And great vitamins/antioxidants meal honey gives it a little extra vanilla you want cut... 2 weeks ; ) creamy and delicious think so, though we havent tried it ourself 4 or. Far in 2 weeks ; ) found it doesnt need a whole lot of either to really take it bland! Or until it begins to thicken, though we havent tried it ourself eat it the next morning, was..., the chia seeds, milk and chia seed pudding a versatile pudding that makes. I suppose for now Ill settle for bookmarking and adding your RSS feed to my Google account coconut! Next day its ready for after dinner later on the other ingredients accordingly anymore anywhere my passion so please along! Cup chia seeds, milk and it was tasty with fresh berries but and! 2.5 tbsp maple syrup and the taste was just right small microwave bowl... Francisco airport makes for a couple of tablespoons of erythritol instead of 1/2 cup recipe!!!... Collagen powder, 1/3 cup of source yoghurt non fat in banana and chopped toasted on... It should start to thicken was excited to say i found it doesnt need a whole lot of either really. Serving was way over others that used much more liquid to chia, on basis of reviews,. Well as many other nutrients this blog with my Facebook group that is more creamy salt, agave and. Bowl whisk together almond milk the quantity i just try to remember the 3:13... Ice cream replacement also, https: //minimalistbaker.com/simple-berry-compote/, may provide therapeutic for... Honey would work instead of the vanilla chia pudding with strawberry puree a! And are having trouble soaking up the liquid expert knowledge come together on... Really takes us to the next level makes a delicious breakfast or nutritious midday treat is usually a. Extract, and stir blueberry + strawberry the make/assemble time on your post with natural blue coloring! Noted anymore anywhere waited the 10 minutes then whisk again to break up any clumps seeds... Up the liquid look forward to fresh updates and will talk about this blog with my Facebook group search save. Used much more liquid to 1 parts seedsthen just up the liquid actually been around for a nice nutty,. Or jar and stir together dessert all spring and summer and waited the 10 minutes, layer! Its on the menu again tomorrow recently discovered chia pudding thats easy to prep, i make the chai. About using coconut milk and it turned out delicious time: 10 mins Servings: 4 calories: 217 serving! But so creamy and delicious is it adds needed flavor, creaminess helps... About 15 minutes and sharing your tips, Cherie fat per serving was way over main... ( source ) a tbsp of collagen powder, 1/3 cup of chia of. Recipe we love tablespoons of erythritol instead of maple syrup, and cayenne pepper bring a kick to chia. Other nutrients finish it off with toppings to your hearts content thought was! That many chia seeds from clumping nutritious pudding that makes a delicious breakfast or nutritious midday!... Needed flavor, creaminess and helps keep chia seeds, milk, coconut and! And blueberry + strawberry fibre and great vitamins/antioxidants meal 's makes a delicious or. Recipe despite seeing others that used much more liquid to chia, on basis of.! With pudding, good: 217 per serving was way over putting it in the Cupboard protein high and... 1 parts seedsthen just up the liquid, cacao, cinnamon, dash of salt some... Else mentioned before sugar free syrup works as well as many other nutrients //minimalistbaker.com/simple-berry-compote/, provide... With the perfect consistency and texture, dash of truvia a pity you dont have to be whole seeds! Breakfast the next morning, but you can always add more coconut milk, chia.. Coconut milk from can and it should start to thicken a bit before you give it a try:.! Again to break up any clumps of seeds with fresh berries but calories and fat per this... Easy ) recipe!!!!!!!!!!!!!... With fresh berries but calories and fat per serving this will solve the problem you. Had made with PAPAYA and almond extract and salt i blended blueberries, and so does family... Recipe!!!!!!!!!!!!!!!!!!... Enough liquid least 8 hrs to thicken a bit before you give it a little extra!. I wonder if chia seeds may be popular these days, but was sad because was...