The other advantage of avoiding big and bulky equipment is that in its place, the Original Gorilla Bow is lightweight, highly portable, and easy to maneuver. Equipped with the thick ABS tube grip, industrial strength core, Stainless Steel D-ring, and thick woven nylon webbing for comfortable, safe, and flexible to use and hold. . In our opinion, the advantage goes to Gorilla Fitness for its versatility. Shop all of our science-backed fitness and nutrition products to achieve complete body optimization. Unlike free weights, X3 delivers tremendous load within safe movement patterns. Sure, Bowflex equipment is cool, but it is also really expensive. Hello Everyone !! All company, product and service names used in this website are for identification purposes only. aluminum and alloy steel, and other high-grade materials. Similarities Differences; While its not something specific to the Gorilla Bow, not having the resistance from the beginning of the motion is troublesome for those training at home after previously working out at the gym. First of all, no X3 alternative can replicate the amount of force required to Includes four mix & match double-wall latex resistance bands (10, 20, 30, and 50 lbs) - 110 lbs total. I like the idea behind resistance bands, but when I try to use them, I just feel awkward. With the X3 Bar you lift heavier weight with less risk of injury and being portable it can be carried anywhere. With each product you will receive a fully portable home gym system to work out the entire body; core muscles, biceps, and triceps. If . Currently, the X3 Bar costs $549 (with free shipping). The. ), Gorilla Bow Accessory Case with Drawstring and Spring-Clasp Cord Lock Closure, 30 Days of Gorilla Bow All-Access Membership, Four X3 resistance bands (Up to 30% more resistance than other layered latex bands), Heavy-duty alloy steel X3 ground plate protects ankles from high workout forces. Switch to Fortagen, a powerful and fast-friendly amino acid supplement that provides 5X more usable protein than whey. the upfront cost. 03/02/2023 07:20 am GMT. Once you open your delivery, you are good to go, with no building or preparation required. And people are trying to recreate the result of those efforts in a weekend. Buy It Now. The X3 Bar will handle more pounds of resistance than the Lite Bow, but you can't naturally use it for as many workouts as the Original Gorilla because it is much shorter in length. 03/02/2023 06:34 am GMT. If you are on a budget, consider starting with the Original Gorilla Bow, then add on the Terra-Core. Lack of perspective is just one issue. It is not a home gym like Total Gym or Bowflex but a lightweight, compact, versatile and portable resistance training system. We earn a commission if you click this link and make a purchase at no additional cost to you. The arm exercises are one of the biggest reasons I love the Gorilla Bow system. People talk of the fast results and the great convenience you get with the product. And on that note, you might also consider the digital subscription through Original Gorilla Bow Fitness, but if you are just looking for a flavor of what's possible, YouTube is a great resource. But many people find this machine an expensive option and that might the reason why they probably came across this article. Customer reviews and photos may be available to help you make the right purchase decision! The Gorilla Bow is a resistance training exercise bow & band set designed to help you get an effective workout from home. the X3 is much more than just a resistance band and a bar. Home workouts have always been a common thing, but are on the increase as people are becoming more healthy and body-conscious in recent years. The x3 Bar promises the same results for a fragment of the time put in just 1 hour and 10 minutes over the week, in comparison to 12 hours required by other training programs. Bow size (56 x 9.5 x 1.75) Resistance levels in pounds (10, 20, 30, and 50) $259.00. equipment they are trying to mimic. Some users also find that It's based around a rigid handle attached to an elastic resistance band. Both of these drawbacks are normally signaled by experienced users who struggle without heavyweights and who need multiple bands to recreate the tensions their muscles are used at the gym. 10lbs. personal training experience. With the x3 Bar, you are investing in a patented, scientific creation that is really one of a kind. tendonsespecially those in the wrists and ankles. The low-force capabilities of individual bands may hinder results. And not only is Wade an expert in free weights, but he also invested a few grand into Bowflex equipment. causing cumulative joint damage. Compare Ease of Use. He adds that maybe he missed this somewhere in the ad but they dont send paper instructions, but a PDF. By the time you finish the process, you will likely The X3 Bar comes with a 12-week workout program, whereas the Gorilla Bow does not. Use of these names, logos, and brands does not imply endorsement. Each alternative has a selling point, but none of them compare to the efficacy Jodie has been a certified personal trainer for several years now and has a passion for wellness, health, fitness like no other. Its the strongest variable resistance training system on the market for this reason! The Gorilla Bow produces up to 350 lbs of resistance. The X3 Bar markets itself as a full exercise solution. The X3 Bar is a complete home gym system that provides faster, better exercise benefits than conventional weight machines, squat racks, home gyms, etc. On its own website, the original version of the bow is rated at 4.8 stars out of 5, with nearly 900 reviews, but sometimes those reviews don't fully translate to external sites like Amazon. With budget always being relevant, you may wonder why to pay for an expensive gym membership when you can have a gym of your own, at home. The main differences between X3 Bar vs Gorilla Bow are: The X3 Bar has a bearing capacity of 600lbs, whereas the Gorilla Bow maximum bearing capacity is 500lbs. travel trips. Their price is high according to some users but they arent known for durability issues. In fact, it only takes one set per day to reach muscle exhaustion and get a full workout in! The product is named so because it uses the design of something that has been around for thousands of years - the bow and arrow. thumb_upPROS.css-1yqvepf{margin:.5rem 0 1.25rem 0!important;border-top-color:var(--color-line)!important}.css-1yqvepf::after{display:none;content:none!important}thumb_downCONS, Editor-in-Chief at Moonlight Reviews, CoFounder. The Original Original Gorilla Bow has a wider expanse, and the bow shape enables it to be utilized for a wider range of exercises. It's portable. Gorilla Bow is an interesting novelty, but it is too large to . . resistance bands included in the Ultra or Total packages to reach that level of You'd probably be better suited investing in a pull-up bar and working some regular resistance bands into a calisthenics routine. Sure, you can move the anchor system around, but it's not like you can easily walk down to the beach for a sunrise workout with the TRX system. The X3 Elite bar is 21.5 inches long, 1.25 inches in diameter, and weighs in at 4 pounds. What exactly does the Gorilla Bow do? Finding the right gym is also a time-consuming process that requires you to But since youre a reader of our blog, you can guarantee the best price by purchasing throughthis link! We earn a commission if you click this link and make a purchase at no additional cost to you. The Whatafit resistance bands set is the most affordable alternative I have found, retailing at a fraction of the cost of the Gorilla Bar and the X3 Bar, with free shipping. Boyd says that he was skeptical that he could build muscle mass with resistance bands, so he waited months before leaving a review. The Tension Toner Home Workout System includes 5 latex-free resistance bands, In this case, the Gorilla Bow holds its own well, with a 4.4-star rating out of 5, after more than 1,500 reviews. X3 Bar. The design of the Gorilla Bow makes the range of exercises that can be performed using it slightly more limited than the X3 Bar. And if thats too expensive, they offer a financing option through Affirm. By signing up, you agree to our privacy policy & to receive emails/texts with updates. They are costly and space-consuming. The bands are extremely powerful up to 100 times more so than other bands on the market. Plus, the Terra-Core already has notches for resistance bands, so the creative mind might find some highly effective ways to combine the two pieces of equipment. Resistance bands have a negative reputation in some circles. Your satisfaction is 100% guaranteed. safely lift over 600 lbs? Best Bowflex Home Gym Guide: Top 8 Picks [2022]. The good news for you is that your home gym doesn't need massive equipment that costs thousands of dollars. Band Beast Anchor Base for Resistance Bands (Bodyboss, X3 Bar, Gorilla Bow) Brand New. And A completely mobile gym, so you can work out at home, in nature, on the beach, or wherever you like, A scientifically based system, patented to the brand by, A ground plate which is heavy duty and protects the ankles from the high forces produced by x3, Custom engineered, layered-latex, and exceptionally thick resistance bands; extra-light, light, medium, and heavy, Engineers to support over 600lbs of resistance, It is recommended by professional athletes. Resistance bands have gained in popularity in recent years because they are versatile and portable, but these tension bands can also be awkward to use in any functional sort of way. Developing routines that are both fun and challenging is an essential part of the journey. DIY home exercise equipment and homemade exercise band bars require a What I love about the X3 Bar is how streamlined the whole program is. Theres no major drawback with the X3 Bar. Though the product is useful, some Gorilla Bow uses similar principles. Comes with a 12-week program, which includes; Entry-level guidance about techniques, advanced workout methods for those wanting accelerated growth, exercise and resting tips, nutritional little-to-no meal prep advice, tips for greater results, and fail-proof tactics to promote sleep. Some products we try first-hand, while other products we review based on detailed research, without trying them first-hand. Buy at Amazon.com The extra bands will ensure you have access to every level of resistance you might need and the maximum tension levels your bow will support (300 pounds of tension on the Original). Then, since that combination is so much cheaper than large gym equipment, consider investing your savings in a massage gun like the Theragun or Hypervolt to help speed your workout recovery routine. Models Available The Gorilla Bow comes in three models The Original Gorilla Bow, Gorilla Bow Elite and the Gorilla Bow Travel. Read on to find out more about the X3 Bar and Gorilla Bow. Or just my hands. Which item suits you the most is going to be down to your willpower, determination, and dedication. But, of course, this is reflected in its higher retail price. There are complaints that there one knob is a half an inch higher than the other. He has gained 30 pounds of muscle over the last 2 years while fasting, just by using his bands, which attach to a bar. Of the products we try first-hand, some products we receive for free in exchange for an honest review, and other products we pay for. Training with resistance bands is not new to fitness. Haven't used any of those products myself but they just seem like the next big home gym gimmick. There are an additional bow and arrow trainer available, to gain more resistance training, the suit has 5 different strength drawstrings and weighs 150bl. More limited than the X3 Bar markets itself as a full workout in is really one of a.. 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